The Pole Physio
Training Programs
Want to master your nemesis pole or aerial move?
Need to build strength and/or flexibility for pole but not sure where to start? Take your training to the next level with The Pole Physio Training Programs.
Access our 6 and 12-week training programs through our Pole Physio app and receive dedicated support from our Strength and Conditioning coach with frequent check-ins. Watch your progress soar in our screening sessions along the way.
How it works
1
Purchase a program
Sign up for your chosen program to begin your strength and/or flexibility journey to unlock your nemesis pole move.
2
Download the Pole Physio app
Once you have purchased your Pole Physio training program, download our Pole Physio app here and sign in.
3
Start your program
Log in to the app and start your program. Start with your introduction and baseline screening session to measure your progress!
4
Log and track your progress
Log your workouts and monitor your progress. Watch your baseline measures improve over time as you conquer your goal.
Enhance your training
The Pole Physio Training Programs have been created to help you build strength and flexibility as quickly as possible, helping you achieve nemesis tricks and stay free from injury. Take your training to the next level with The Pole Physio Training Programs.
Our available online training programs
Build strength, flexibility and condition your body with our training programs, designed with pole dancers and aerialists in mind. Keep an eye out for new programs released every few months!
Click on picture below to learn more about it's training program(s).
