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Get started with The Pole Physio
Unleash your potential
Rehab your injuries and build strength with our Physios, fuel appropriately for pole with our Dietitian, overcome mental barriers to comp performance with our Psychologist, get strong and flexy with our self-paced online training programs, and learn from The Pole Physio team with our online e-courses.
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All of our services are virtual and are accessible to pole dancers and aerialists worldwide.
How can we help you?
Rehab with us
Rehab your pole and aerial injuries with our online team! Our therapists are the experts when it comes to rehabilitating pole and aerial injuries. No matter how acute or complex the injury, our team of healthcare professionals are best placed to help you.
With dietetics and psychology services available too, our team is the number one multi-disciplinary service for pole dancers and aerialists worldwide. And we're all pole dancers/aerialists too! So no need to explain different moves to us, we just get it! Work 1:1 with our online team
Train with us
After a self-paced program focused on unlocking your nemesis goal? Our progressive cross-training training programs will have you becoming a pole ninja in no time!
Access our 6 and 12-week training programs through our custom built Pole Physio app for up to 6 months and receive guided support from our Strength and Conditioning coach with frequent check-ins and progress updates along the way. Kept an eye out for new programs added throughout the year! Be the first in the know by joining our mailing list.
Achieve with us
Whether it's mastering your next nemesis pole or aerial move, unlocking your dream flexibility goal, building strength through a customised cross training program, fuelling appropriately for training and/or a comp, or overcoming the psyche of comp day, our multi-disciplinary healthcare team have you covered.
Work with our physios, dietitian and psychologist in our online 1:1 sessions to set yourself up for success in your pole and aerial journey. Make this year the best year for you yet!
Learn with us
Expand your understanding of pole biomechanics with lifetime access to our evidence based healthcare learning platform. Learn from our experts anywhere, any time.
In our e-courses you will gain in-depth knowledge on pole anatomy, pole biomechanics, and common pole injuries and how to avoid them. Our e-courses will equip you with the best off and on-the-pole conditioning exercises to incorporate into your training, with progressions and regressions included. Download a certificate of completion at the end and have peace of mind knowing course content is updated yearly to reflect any key evidence changes in the healthcare community.
Learn with us
E-courses & blogs
Build your knowledge and learn more about how your body works on the pole, and what you can do off the pole to achieve your pole goals.
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