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Get started with The Pole Physio
Unleash your potential
Check out our free access The Pole Physio blogs, learn with us through our online workshops, or book an online appointment with The Pole Physio team to get started on your injury rehab and pole conditioning journey.
How can we help you?
Unlock your pole goals
Master your nemesis pole dancing tricks and achieve your pole dance and flexibility goals, with a tailored workout plan from one of our online therapists.
Injury rehabilitation
Rehab your pole and aerial injuries with our team! All of our therapists are expert healthcare professionals - and we're pole dancers too, so we understand the difference between a Spatchcock and a Straddle.
Cross training for pole
Work with our team of expert therapists to build a strong and flexible body. Learn drills and exercises to 'prehab' your body, helping to prevent injury.
Pole dance resources
Grow your understanding of pole and aerial skills with our blogs and online e-courses! Learn about pole anatomy and biomechanics, and equip yourself with conditioning exercises you can incorporate into your practice.
Learn with us
E-courses & free blogs
Build your knowledge and learn more about how your body works on the pole, and what you can do off the pole to achieve your pole goals.
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