Simone MuscatNov 6, 20216 min readAnatomy of a Backbend - Part 3Here we are at the part 3 of our backbend blog! If you haven't read part 1 (here) and part 2 (here) yet, make sure you check them out...
Simone MuscatJul 4, 20207 min readAnatomy of a Front Split Struggling to hit touch down on your front splits? Join us as we break down the anatomy of a front split and focus on technique
