shoulder injury | The Pole Physio

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When is a Shoulder Injury not a Shoulder Injury?

Nov 20, 20216 min read

When is a Shoulder Injury not a Shoulder Injury?

Are you working on your split grip and finding your shoulder is pinching? Or trying to nail your chair spin and noticing a pulling...

Injury Spotlight - Shoulder Dislocation: What to do when your shoulder is unstable!

Simone Muscat

Jun 5, 20216 min read

Injury Spotlight - Shoulder Dislocation: What to do when your shoulder is unstable!

There are many different things that can go pop in the shoulder, but I’m talking about something very specific today – shoulder...

Simone Muscat

Mar 13, 20214 min read

Injury Spotlight - Rotator Cuff Tears

The Rotator Cuff The rotator cuff is a small group of muscles that sit at the back of the shoulder and is an incredibly important group...

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