Caitlin ScottMay 27, 202314 min readMyth Busters: What your physio wish you knew! Part 1Part 1: Treatment Modalities At the Pole Physio we focus on delivering patient centred evidence-based practice. But what does this...
Simone MuscatJul 21, 20214 min readInjury Spotlight - The AC Joint & CollarboneLearning new pole tricks comes with the incredible excitement of feeling strong in a new move and well… new pole kisses too! Remember...
Simone MuscatMar 13, 20214 min readInjury Spotlight - Rotator Cuff TearsThe Rotator Cuff The rotator cuff is a small group of muscles that sit at the back of the shoulder and is an incredibly important group...
Simone MuscatMay 30, 20203 min readInjury Spotlight: Rib Sprain30th May, 2020 Other than the battering of bruises that we all get when begin pole dancing, a rib sprain, known as a ‘costovertebral...
