Simone MuscatJun 19, 20218 min readWhy taking a break from pole (when needed) is GOOD for you!The moment you enter the world of pole dancing, you start a new chapter of your life. Whether you’ve taken up pole for emotional...
Simone MuscatJun 13, 20205 min readReturning to Pole after Covid-19 Lockdown Excited for studios to open back up after lockdown? Check out our top 7 tips to keep you injury free when you return!
