nerves | The Pole Physio

The Pole Physio Blog

Feb 25, 20237 min read

Nerves - The Lower Limb Edition

Welcome to part 3 in our nerve series - yes, we’ve made it to the lower body! We know this is the part many of you have been waiting for....

Danielle Davey

Oct 29, 20229 min read

Nerves - The Upper Limb Edition

Welcome to part 2 in our series on nerves! This one is alllll about the upper body. Before we jump in, make sure your background...

Danielle Davey

May 21, 20228 min read

Nerves 101 - Back to School

Nerves are often overlooked in training and sometimes even in injury rehab. The ones connecting the nervous system that is, as opposed to...

Nerve vs muscle: What are we really stretching?

Danielle Davey

Dec 18, 20217 min read

Nerve vs muscle: What are we really stretching?

How much do you think about WHAT you are feeling and WHERE you feel it when you stretch? It’s super important and we are going to look at...

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