Simone MuscatJun 25, 202211 min read9 reasons why we keep getting injured!Hey pole friends! Welcome to our latest blog on possibly one of our favourite topics: (*drumroll…..) injuries! Understanding injuries has...
Simone MuscatJun 13, 20205 min readReturning to Pole after Covid-19 Lockdown Excited for studios to open back up after lockdown? Check out our top 7 tips to keep you injury free when you return!