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Programming Part 1 - Nail those Nemesis Moves

Jan 25, 202110 min read

Programming Part 1 - Nail those Nemesis Moves

Jan 25th, 2021 It’s the start of a brand new year, and pole dancers from all over the world are now beginning to create a giant checklist...

Simone Muscat

Jan 9, 20217 min read

New Year Who Dis?

Make sure you’re in the 9% that reach their New Year’s goals Jan 9th, 2021 And just like that we have entered a New Year and it’s hard to...

Simone Muscat

Oct 10, 20208 min read

Cross Train for Success

How to Smash Your Pole Goals October 10th, 2020 Love pole? Want to nail tricks quicker but don’t want to compromise your body and risk...

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