Danielle DaveyDec 18, 20217 min readNerve vs muscle: What are we really stretching?How much do you think about WHAT you are feeling and WHERE you feel it when you stretch? It’s super important and we are going to look at...
Kristine SlaterDec 4, 20219 min readNoisy Joints If I had a nickel for every time a client asked me about their noisy joints, I would probably be retired on a beach somewhere instead of...
